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Breast is best

Why breastfeeding gives your newborn the best start in life

Why breast is best for your baby

  • Breast milk is made up of the exact mix of proteins and nutrients your baby needs
  • It’s full of antibodies giving added protection against infection
  • It reduces the risk of asthma, eczema and other allergies
  • It’s sterile
  • It’s easy to digest
  • It’s available on demand at exactly the right temperature
  • It’s harder to overfeed your baby when breastfeeding
  • It’s free

It’s best for mums too:

  • Breastfeeding helps you bond with your baby
  • It reduces the risk of pre-menopausal breast cancer
  • It helps your uterus return to its pre-pregnancy size and helps prevent post partum haemorrhages’
  • It’s convenient. Breast milk comes ready prepared, so you don’t need to spend time sterilising bottles


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The World Health Organisation and the Department of Health recommends exclusive breastfeeding for the first six months of life.
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