Your healthcare professional, and the SMA Careline*, will be able to give you lots of advice about which foods to use for weaning but, basically, you start by giving her smooth, easily-digestible, bland food, such as baby rice mixed with either breast milk or infant milk, gradually moving on to fruit and vegetable purées.
From about 7-8 months, introduce her to ‘soft’ finger foods, such as slices of ripe fruit, cooked vegetable pieces, fingers of pitta bread, and lumpier foods, such as mashed vegetables, scrambled eggs and cottage cheese. If you delay introducing lumpier foods, you may find that your baby refuses to eat lumpier foods when she is older.