Happy baby

First 12 Months

Mum and baby

Just for Mum

Having your very own baby is wonderful – but it’s also hard work. The first few days after the birth, when you might be sore and unsure about what to do or how to do it, can be difficult. So don’t be afraid to ask your midwife, your partner, your mum or anyone else who is involved with you and your baby for a little extra support.
And, just as you’re getting to grips with motherhood, the baby blues may kick in. Many new mums find that the happiness they felt following the birth of their baby is replaced by inexplicable bouts of tears as your body and hormone levels readjust to being a mum, rather than being pregnant. This feeling should pass within a few days but, if it doesn’t, mention it to your midwife, public health nurse or health visitor. You might also find it helps to share your experience with other new mums as they are probably going through something very similar.

Once you’re at home, forget about your ‘normal’ routine and vow to make the very most of this very special time. To give yourself a chance to recover from the birth and really bond with your baby, make her your number one priority – let your partner take care of the house, the cooking, the shopping, the pets and the thank-you letters.

And don’t expect your body to return to pre-pregnancy shape immediately. It will take some time for your bump to disappear, and, if you’ve gained a lot of weight during pregnancy, don’t worry. You need all the energy you can get hold of at the moment, to cope with looking after your new baby!